Dave Lo

Personal Trainer

畢業於運動教練學系，以運動科學、解剖動作作教學，優點是易於明白及剖析各專項運動動作。香港運動人士缺乏重量及專項訓練，因此想從中推廣科學化運動訓練。同時亦為現役甲組運動員，對於運動傷患預防及復康訓練亦尤其重要。

QUALIFICATION HIGHLIGHTS

• Hong Kong Bodybuilding & Fitness Association (Level 2)

• Hong Kong Yoga & Pilates Association (Elementary Yoga & Pilates Instructor)

• Group Fitness Training Association (Exercise Ball Instructor)

• International Personal Trainers & Fitness Academy (Elderly Fitness)

• Hong Kong Swimming Teachers’s Association - Swimming Teacher Cert

• Volleyball Association of Hong Kong - Level I Coaching Course

• Hong Kong St.John Ambulance First Aid Certificate Course (Pass)