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Move_Joe

JOE

Boxing Coach

Joe 最初因減肥接觸泰拳,其後體會到專業拳擊訓練能提升體能、心肺功能、力量及減重等等好處,因而進修加深鍛鍊,並成為拳手及教練。

 

Joe相信無論任何人透過拳手模式訓練,皆能培養自律性、集中力,並提升身心靈達至更佳狀態;因此他致力為每位學員編定合適的訓練以達到訓練目標。

QUALIFICATION HIGHLIGHTS

  • WBC Advance Boxing(Fitness) Trainer

  • AASFP Certificate in Advanced Personal Fitness Trainer

TRAINING AREAS

  • Boxing/ Thai Boxing Training 

  • Physical Training

  • Plyometric Training

  • Fitness/ Fat Loss Professional

  •  Motivational techniques

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